The spread is genuinely broad: 5 routes rated easy, 5 moderate and 3 hard or harder. The terrain that comes up most often is coastal, mountain, waterfall. Around 46 percent are circular routes, so parking once is usually an option.

The most reliable season overall is may to october. Start with Fiume Tassito - Monte Scorciavuoi or Kalabria Coast to coast - Tappa 2 if you want the highlights without a lot of research.