Parque Nacional de Monfragüe · Extremadura
- Distance
- 7.3 km / 4.5 mi
- Elevation gain
- 161 m
- Typical duration
- 1 hr 46 min
- River
ModerateExtremadura · Spain
Garganta del Fraile is a 9.0 km hiking route in Extremadura, Spain. It climbs roughly 157 m (515 ft) along the way. Most people take around 2 hr 7 min at a comfortable pace, plus stops. It sits firmly in moderate territory: enough climbing to feel like a proper day out, never enough to become a slog.
The gorge section is the highlight, with rock walls close on both sides and the light changing by the hour.
The circuit closes on itself, which makes logistics simple: one car park, one round of 5.6 mi. The route is waymarked and marked on the ground with its own symbol, so navigation is straightforward in good visibility.
Summer here is hot and exposed, so the sensible season runs from autumn through to spring. The nearest town of any size is Plasencia, about 22.5 km away, which is where most people base themselves. The route is maintained by Diputación de Cáceres.
In short, Garganta del Fraile suits regular walkers who want a full day without technical ground. Dog access is not formally recorded here, so check locally before bringing one.
Route line from OpenStreetMap contributors, ODbL. View the source relation
Make it fit your day
Adjust the example pace and allowances to explore your own plan. This calculator uses your inputs, so it may differ from the directory’s headline estimate.
Calculated walking time including your allowances
3 hr 2 min
135 min for distance + 16 min for ascent + 30 min allowance.
Formula: distance ÷ pace × 60 + ascent ÷ 100 × climbing allowance + stops. Travel to and from the route is additional. Terrain, descent, weather and navigation are not modelled. These results do not establish route suitability. Read the time-planning guide.
The loop is usually walked clockwise from the main trailhead. The gradient is spread evenly, so there is no single section that dictates your pace. The return leg is the reverse of the outward journey, which makes it easy to judge remaining time.
Computed from distance, ascent, terrain features, surface and access data.
Terrain features, relief and photographic interest
Distance, ascent and how wild the ground is
Effort index from distance and climbing
Surface, gradient and ease of reaching it
Suitability for children who already walk
Access rules, terrain and water along the way
Emergency services in Spain are reached on 112. Tell someone your route and expected finish time before you set off, particularly if you are walking alone. Mobile coverage is generally usable along this route, but do not rely on it as your only plan. If the weather deteriorates, descending the way you came is almost always the safer option.
Overcast light suits this route better than harsh midday sun, especially under tree cover. Because it is a loop, the light changes direction as you go, so save some memory for the back half. A wide lens captures the scale, but a short telephoto is what turns a good view into a photograph.
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Understanding the map
Take a route into your navigation app, check the imported line and understand what a GPX download does and does not contain.
Read article →Planning your day
Work out what a route's shape means for distance, endpoints and getting back after the walk.
Read article →Sources and confidence
Distinguish source records, calculated estimates and missing details before relying on a route page.
Read article →Other mapped routes nearby, ordered by straight-line distance from this route.
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